Top End Speed & Stamina for College Track & Field Events

December 28, 2011

You are back on ScoutMe’s track and field, known simply as The Fast Track with the @HempsteadHuddle. The Fast Track is a high-level NCAA track and field blog for high school athletes. The Fast Track’s first volume was all about speed training, while the second week was all about training for college track and field […]

The NCAA Track Coach’s Startup Kit

December 8, 2011

You are back on Scoutme’s track and field, known simply as The Fast Track with the @HempsteadHuddle. The Fast Track is a high-level NCAA track and field blog for high school athletes. Think of this blog as an extension of your future NCAA track coach, while you’re in the offseason. The Fast Track’s first volume […]

How to Prepare for College Track and Field Events

December 1, 2011

You are back on The Fast Track with the @HempsteadHuddle. The Fast Track is a college level track and field blog for high school athletes. Last week was all about speed training and this week is all about training for college track and field events like the 100-meter dash, the long jump, and the 400-meter […]

The Fast Track: Start Faster, Win Sooner

November 25, 2011

Speed is captivating in every realm. In the wild, the cheetah uses its speed to kill prey like antelopes and to protect itself against predators like lions. Their speed is used sparingly when hunting their prey on the savannah, but when executed, it’s a force of nature. Human sprinters use their speed to blow past […]

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