How to Play Like the Stars at UConn, Ohio State & KU Basketball

January 16, 2012

Welcome back to Hardwood High School, your top-tier source for tips, techniques, drills about everything in high school basketball with a NCAA basketball perspective. Volume one was about the importance of great defense, and the second volume was all about you, the high school basketball player. Week three was all about Duke and UNC basketball’s […]

Defensive Drills for High School Basketball Recruits

January 6, 2012

Welcome back to Hardwood High School, your top-tier source for tips, techniques, drills about everything in high school basketball with a NCAA basketball perspective. Volume one was about the importance of great defense, and the second volume was all about you, the high school basketball player, who’s looking for the best opportunity to play at […]

NCAA Basketball Drills for Recruits

January 2, 2012

Welcome back to Hardwood High School, your top-tier source for tips, techniques, drills about everything in high school basketball with a NCAA basketball perspective. Volume one was about the importance of great defense, and the second volume was all about you, the high school basketball player, who’s looking for the best opportunity to play at […]

Defense Wins Championships

November 25, 2011

When I think of overused sports clichés, “Defense Wins Championships” comes to my mind instantly. When I reflect on defensive baseball players, I remember the great Ken Griffey Jr., 10-time gold glove winner. When defensive football is mentioned, Ray Lewis “decleating” a random wide receiver on a drag route comes to mind. Basketball is different […]

Bigger, Stronger, Faster…..the answer is Plyometrics

July 24, 2010

We have been getting a lot of inquiries about how to jump higher and how run faster, so we decided to take some time and go into depth about Plyometrics. So let’s start out with what are Plyometrics? By definition plyometrics, or “plyo”, are specialized, high intensity training techniques used to develop athletic power (strength […]

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